My Achey Breaky Shins…

Maybe it’s not the tune that would make Billy Ray Cyrus any money, but it’s what I’m feeling right now. On Sunday a did a commercial dance routine on a very-much-not-sprung village hall floor. Then that same afternoon I did a dance call on a floor that was sprung, but where this happened: It was […]

Last day until my Jocktober 30 Day Multi-Challenge madness!

So, I decided to make October the Month of the 30 Day Challenge, which seemed like a really good idea when I was writing all of this shit into my calendar, but not so much now… Can’t it ever be thirty days of lying in bed and Netflix?! Anyway, so starting tomorrow, in addition to […]

Your Karmic Mission, Should You Choose To Accept…

Happy International Day of Peace! I’m very excited to say that I’ll be celebrating the day with a karmic yoga class in the afternoon benefiting another one of my favourite charitable organisations, Amnesty International! But you don’t need to donate to a charity or do anything particularly bendy to celebrate peace today! Just complete these […]

Juicing & Training

Okay, so yesterday and the day before were the first two days of a three day juice detox plan from Soulmate Food. I’ve decided to be a bit whacky and save the last days worth of juices until next Tuesday. This is for two reasons: 1) Hunger: nausea, light-headedness, exhaustion. I’m not new to this. […]

I’m really lazy about blogging!

I started out so well! So typically me, I never finish anyth   Anyway, I’m up to 13 miles in my training now. 15 miles this week. It took me quite a few weeks to get over my Florida vacation hiatus. I don’t feel the lapse in training time when I run anymore, but I […]

#FF #FitFriday

(A little bit of Girl Power for your Friday Morning) Went for a quick run yesterday, but didn’t record as I went to work a very long shift at Taste of London. I’m off to work again today, but didn’t wake up in time for a run :S All of this inspiration is making me […]

Happy Monday!

I’m currently eating breakfast #2 (porridge with honey, if you’re curious), after a long run this morning! Had to stop several times within the first mile to faff about with my hair. I put it in a stupid bun this morning and it kept bloody falling out. I think I need to Google methods of […]

The Weekly Cool Down: Yoga In The Park

Welcome to The Weekly Cool Down, a new weekly feature of the blog where you can join me in sans-running weekend activities ranging from classes and days out, to intensive (budget-friendly!) pamper sessions and maybe even baking! So, whatever happened this week, whatever is buzzing around in your brain, whatever exercises or assignments or deadlines […]