The Weekly Cool Down: Little Italian Courgette Cakes (And Bangel!)

Welcome to The Weekly Cool Down: a weekly feature where I try non-running activities that are otherwise good for the mind, body, and/or soul! This week I have not managed my time and stress levels very well, so my Cool Down is more of an emotional one than a physical one. First, my friend Simon […]

The Weekly Cool Down: Pink Pancakes!

Welcome to The Weekly Cool Down: a weekly feature where I try non-running activities that are otherwise good for the body, mind, and/or soul! This week you’re welcome to Cool Down with me with a new recipe: Pink Pancakes (just in time for Mothers’ Day)! Seeing as I burned 1237 calories this morning, I needed […]

Just Keep Running, Just Keep Running, Just Keep Running Running Running…

I kinda went with the flow this morning and just did what felt right and what felt right was to just keep running, running, running, until I’d done a little over a half marathon. Like. A. Boss. I think it’s because I had my new Make-A-Wish running vest on – I was super-powered by wishes! […]

The Weekly Cool Down: Yoga In The Park

Welcome to The Weekly Cool Down, a new weekly feature of the blog where you can join me in sans-running weekend activities ranging from classes and days out, to intensive (budget-friendly!) pamper sessions and maybe even baking! So, whatever happened this week, whatever is buzzing around in your brain, whatever exercises or assignments or deadlines […]