Two-Ingredient (Gluten-Free, Dairy-Free, Paleo) Pancakes

So, I saw this meme on Facebook: And I thought “Bananas: healthy carb sticks. Eggs: healthy protein…ellipticals…? I’m gonna do this!” The picture pretty much explains it all: you can either mash the bananas and then whisk with the eggs, or you can do what I did and just blend them with a hand blender. […]

Protein-Packed PB2 and Banana Smoothies!

So, I whipped up some smoothies by myself, using bananas and a magical ingredient not currently available here in the UK: PB2!   If you don’t know what PB2 is, it is 100% peanut butter that has been pressed to remove 85% of its fat content and dried into a powder form. All you do […]

The Weekly Cool Down: Little Italian Courgette Cakes (And Bangel!)

Welcome to The Weekly Cool Down: a weekly feature where I try non-running activities that are otherwise good for the mind, body, and/or soul! This week I have not managed my time and stress levels very well, so my Cool Down is more of an emotional one than a physical one. First, my friend Simon […]

The Weekly Cool Down: Pink Pancakes!

Welcome to The Weekly Cool Down: a weekly feature where I try non-running activities that are otherwise good for the body, mind, and/or soul! This week you’re welcome to Cool Down with me with a new recipe: Pink Pancakes (just in time for Mothers’ Day)! Seeing as I burned 1237 calories this morning, I needed […]