Good advice for us challenge-takers.
I’m not sure if there necessarily is an art to running multiple races in a day or weekend, but I do know it takes months of training and planning to make your races a success. Here are my tips for running multiple races in a weekend – assuming you put in the effort into training!
Get Your Game On: Or mentally prepare for your races. What I’ve learned from running multiple races on the same day or consecutive days is you must be mentally prepared for the long haul. The trick is to take each day at a time, with the emphasis on the last and longest race. So remember to pace yourself through the weekend, keeping your eye on finishing the weekend injury-free and smiling. And remember it is not advisable to run all the races for time – choose 1 race as a goal race and the…
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