What happens when you burn the candle at both ends for just a little too long?

First, if you’re me, you get all tense, then you start to bloat from constantly eating junk food on the run, then your skin gets all pasty and spotty, then your hormones to haywire, and finally your body gives up on any hope that you’re gonna take the hint and smacks you with a cute flu.

I have no one to blame here but myself.

I’m gonna curl up with some ice cream and a cuppa and read running articles to it seems like I’m doing something productive.

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