Ailments! Oy Vey!

My back and shoulders are so bloody tight that every morning I wake up feeling like something has popped out of place, but it hasn’t, it’s just tightness! I feel really lopsided as well! It was irritating and worrying me on my run this morning. I kept trying to pull down my right shoulder. Gonna […]

When You Wish Upon A Star Charity Run, The Blog Is 1 Month Old Today!

I have been training for a month! Well, what have we learned in one month? I listen almost exclusively to musicals on my runs (and, let’s be honest, in life). I really actually enjoy running! It’s my me-time. I can let my mind run free! It’s like I’m Rodgers & Hammerstein’s Cinderella, except instead of […]

Happy Memorial Day/Bank Holiday Monday! Back On Track!

Got up this morning at 7:30, to have breakfast and get ready for my run – back on the running bandwagon now that my show is open and running. Tried to make porridge and destroyed it and the apple and raisins I had in it along with it. It was the last of my porridge […]

The Weekly Cool Down: Microwaved Apples, Bubble Baths, and Guided Meditation

Welcome to The Weekly Cool Down: a weekly feature where I try non-running activities that are otherwise good for the mind, body, and/or soul! This week was the opening week for our show – much like the last week of rehearsals, last week, it was a crazy one… Only even more crazy. And it involved […]

#FF #FitFriday

I am presently tucking in to a veritable mountain of junk food after suffering through one of, if not the worst hangover. Last night was our press night for our show. There was much celebrating. In light of this, I will post related #FitFriday media. Stay healthy, get rid of that hangover.   (These are […]

The Weekly Cool Down: Little Italian Courgette Cakes (And Bangel!)

Welcome to The Weekly Cool Down: a weekly feature where I try non-running activities that are otherwise good for the mind, body, and/or soul! This week I have not managed my time and stress levels very well, so my Cool Down is more of an emotional one than a physical one. First, my friend Simon […]

It’s Been A Rough Week

I mean, I’ve still got the weekend to go, but… yeah. This was the last week of rehearsals before we go into tech on Monday, so work has been a bit full-on and stressful. Finally, it’s all coming together and getting sorted, so soon we can just enjoy it again. A bit of leftover emotional […]